DARE-ME: The Live-to-150 Formula (Introduction)
The possibility of living longer is a popular subject right now. But, is the dream of radically lengthened lifespan simply that, a dream?
Count me as an optimist on the possibility of living a long time, in a healthy and youthful body. My personal goal, you may as well know, is to live to 150!
After all, a growing percentage of people are living past 100, with a few even reaching the the 110- to 115-years mark. Who knows what rapid leaps in longevity we will see in the years ahead?
The following outlines my personal program to live to 150--or at least, to have fun trying! I call it the DARE-ME formula.
DARE-ME stands for Decide, Affirm, Release, Embrace, Move, Enhance. Think: “Dare me to live to 150! I'll show you.”
The six DARE-ME components represent broad categories or groupings of actions that anyone can take who is interested in slowing or reversing the aging process. The first four--the DARE components--represent mental or emotion-based actions. The other two--the ME--represent physical or body-based actions.
In reality, these components work synergistically. They overlap and reinforce one another.
Note: This article is adapted and condensed from "Live to 150-I Dare You!" The full article is available at this link at the DHEA for Antiaging site.
Technorati Tags:
anitaging, anti-aging, dhea, coQ10, supplements, vitamins, free articles, webmasters, essays, life extension, affirmations, longevity, aging, medicine, drugs, self-help, self-improvement, long life, live long, future, futurism, century.methuseleh
Count me as an optimist on the possibility of living a long time, in a healthy and youthful body. My personal goal, you may as well know, is to live to 150!
After all, a growing percentage of people are living past 100, with a few even reaching the the 110- to 115-years mark. Who knows what rapid leaps in longevity we will see in the years ahead?
The following outlines my personal program to live to 150--or at least, to have fun trying! I call it the DARE-ME formula.
DARE-ME stands for Decide, Affirm, Release, Embrace, Move, Enhance. Think: “Dare me to live to 150! I'll show you.”
The six DARE-ME components represent broad categories or groupings of actions that anyone can take who is interested in slowing or reversing the aging process. The first four--the DARE components--represent mental or emotion-based actions. The other two--the ME--represent physical or body-based actions.
In reality, these components work synergistically. They overlap and reinforce one another.
Note: This article is adapted and condensed from "Live to 150-I Dare You!" The full article is available at this link at the DHEA for Antiaging site.
Technorati Tags:
anitaging, anti-aging, dhea, coQ10, supplements, vitamins, free articles, webmasters, essays, life extension, affirmations, longevity, aging, medicine, drugs, self-help, self-improvement, long life, live long, future, futurism, century.methuseleh
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